Manon GRAS

Finisher

7:58:33

2020

La 6000D

SE F

Frankreich

AMSL FREJUS ATHLETISME

679

Ranking

Overall

Sex

Age Category

Info

Diff 1st

+2:04:05

Avg speed

8.6 km/h

Bellecôte

Arrivée

Outline

See

Passings table

	Point info	Ranking	Passage	Time	Speed	Elevation Gain
7.7 km	0 km 677 m Aime La Plagne		Sa. 04:59	0:00:00	-	0 m+
5.6 km	7.7 km 1175 m Longefoy	76 2	Sa. 05:47	0:47:24	9.7 km/h Effort Speed 16.5 km/h	533 m+ Since last 533 m+ 35 m-
1.1 km	13.2 km 1559 m Bas de la bob	80 (-4) 2	Sa. 06:29	1:29:19	8 km/h Effort Speed 14.1 km/h	957 m+ Since last 424 m+ 40 m-
6.7 km	14.3 km 1649 m Piste de Bob	81 (-1) 2	Sa. 06:39	1:39:30	6.5 km/h Effort Speed 12 km/h	1050 m+ Since last 93 m+ 3 m-
8 km	21 km 1981 m Plagne Centre	84 (-3) 3 (-1)	Sa. 07:26	2:26:06	8.6 km/h Effort Speed 15.6 km/h	1552 m+ Since last 502 m+ 170 m-
5 km	28.9 km 2684 m Roche de Mio	72 (+12) 2 (+1)	Sa. 08:30	3:30:36	7.4 km/h Effort Speed 14.6 km/h	2310 m+ Since last 758 m+ 55 m-
9.2 km	34 km 2993 m Glacier	70 (+2) 2	Sa. 09:37	4:37:53	4.5 km/h Effort Speed 9.5 km/h	2816 m+ Since last 506 m+ 197 m-
1.9 km	43.2 km 2044 m Chalet Carroley	67 (+3) 3 (-1)	Sa. 10:24	5:24:51	11.8 km/h Effort Speed 17.9 km/h	3004 m+ Since last 188 m+ 1137 m-
3.4 km	45.1 km 2339 m L'Arpette	64 (+3) 3	Sa. 10:46	5:46:27	5.1 km/h Effort Speed 13.8 km/h	3306 m+ Since last 302 m+ 7 m-
9.7 km	48.5 km 1922 m Bellecôte	62 (+2) 3	Sa. 11:04	6:04:49	11.2 km/h Effort Speed 14.6 km/h	3306 m+ Since last 0 m+ 417 m-
10.8 km	58.2 km 1204 m Montchavin	55 (+7) 3	Sa. 12:01	7:01:43	10.2 km/h Effort Speed 13.2 km/h	3391 m+ Since last 85 m+ 803 m-
	69 km 677 m Arrivée Aime	54 (+1) 3	Sa. 12:58	7:58:33	11.4 km/h Effort Speed 14.3 km/h	3509 m+ Since last 118 m+ 645 m-

Palmares

Year	Race	Rank	Distance	Elevation Gain	Time
2024	trail du saint-jacques by UTMB® - ultra du saint jacques - 100m	39 / 2	130 km	5500 m+	17:55:11
2024	ecotrail paris® - trail 80km	50 / 1	82 km	1300 m+	07:12:47
2023	festival des templiers - grand trail des templiers	132 / 16	80.6 km	3486 m+	09:44:59
2023	nice côte d’azur by UTMB® - roubion - nice 100k	29 / 4	115 km	4800 m+	15:42:34
2023	trail des mélèzes du mercantour - 50km	12 / 1	50.2 km	3290 m+	06:41:42
2023	marathon du mont-blanc - 90 km du mont-blanc	103 / 12	90.2 km	7000 m+	15:29:44
2023	trails des millefonts - mercantour - trail des lacs	18 / 1	25.5 km	1880 m+	03:41:58
2023	maxi-race du lac d'annecy - maxi-race le tour du lac d'annecy en 1 jour	73 / 8	87 km	5000 m+	12:00:10
2023	trail des balcons d'azur - tba	13 / 2	44.9 km	2220 m+	04:37:30
2023	trail de la cité de pierres - 68km	91 / 9	68 km	2700 m+	07:29:33
2022	la asics saintélyon - la saintélyon	85 / 5	78 km	2200 m+	07:48:00
2022	UTMB® mont blanc - CCC®	843 / 113	99.1 km	5990 m+	20:32:47
2022	ultra trail cote d'azur mercantour - utcam - 50km	13 / 1	52.7 km	4050 m+	09:01:47
2022	traversée des dentelles de montmirail - marathon des dentelles	9 / 1	42 km	2050 m+	04:35:01
2022	la pastourelle - trail du grand cirque	56 / 5	52.3 km	2550 m+	05:50:58
2022	trail drome - trail drôme 42 km	47 / 5	42 km	2400 m+	04:19:56
2022	trail de la galinette - les drailles de la galinette	40 / 2	47 km	2600 m+	05:52:39
2021	la asics saintélyon - la saintélyon	129 / 6	78.1 km	2195 m+	08:15:43
2021	festival des templiers - intégrale des causses	14 / 2	63.8 km	2890 m+	08:02:27
2021	trail de la sainte baume - grande baume	23 / 2	46.1 km	2650 m+	05:48:43
2021	serre che trail - marathon des cerces	21 / 2	45.8 km	3210 m+	06:56:17
2021	ultra trail cote d'azur mercantour - utcam - 50km	14 / 2	52 km	4170 m+	09:26:13